Homemade, All Natural Vitamin C Powder

So I want to plant a little idea in your head. I'm just going to leave it there and let it germinate for a bit... You can make your own vitamin-rich superfood powders. For cheap. Even, basically, for free. Yep, it's true. Let me explain. This vitamin C powder is made from something you were … Continue reading Homemade, All Natural Vitamin C Powder

Sleep Challenge Check-In, Lacing Up My Running Sneaks, and a Post-Run Smoothie

So much time and so little to do. Wait a minute. Strike that. Reverse it. Sorry, I'm having a Willie Wonka moment. You could say I've been feeling a bit wonky lately, but good wonky, if that's even a thing. This past week I've had so many ideas popping up in my head, I could barely write them down fast enough. It's like … Continue reading Sleep Challenge Check-In, Lacing Up My Running Sneaks, and a Post-Run Smoothie