Almond Butter Carob Overnight Oats with Bananas and Coconut

                        There are so many mornings when I wake up and think, gee... some overnight oats or chia pudding sure would be good. Too bad I used that extra five minutes perusing endless pancake stacks on Instagram before bed instead of stirring together a … Continue reading Almond Butter Carob Overnight Oats with Bananas and Coconut

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Happy Hemp-Strawberry Smoothie – Naturally Protein-Packed

I've been holding onto this smoothie idea for a while now. I believe the first time I whipped up this strawberry shake was last fall. Miraculously, I actually wrote down the ingredients and amounts that I used, and even more amazingly, I managed to save the notebook where I jotted them down. My plan was … Continue reading Happy Hemp-Strawberry Smoothie – Naturally Protein-Packed

Coconut-Buckwheat-Oat Banana Bread with Whipped Lime Coconut Spread (Vegan and Gluten Free)

Oh boy, oh boy, oh boy, oh boy.  I am soooooo excited to share this recipe with you all!  Is it weird to be this pumped over banana bread? If it was your average, run of the mill, standard banana bread, then I'd say yes, it probably is a bit weird.  But this is no … Continue reading Coconut-Buckwheat-Oat Banana Bread with Whipped Lime Coconut Spread (Vegan and Gluten Free)

Want to Squeeze More Plant-Based Iron into your Diet? Give this Orange-Gingersnap Smoothie a Whirl!

  Although I'm being playful with today's title, (and yes, if I would've found a way to cram one more corny double entendre in there, I would have!) the topic is an important one.  Iron is kind of a big deal.  It's the central part of hemoglobin, the molecule in red blood cells that ushers oxygen through the … Continue reading Want to Squeeze More Plant-Based Iron into your Diet? Give this Orange-Gingersnap Smoothie a Whirl!

Pumpkin Pie Buckwheat Porridge (Date-Sweetened, Gluten-Free, Vegan)

Today I thought I'd step away from the apples for a moment to share a truly de-luscious recipe.  I hope you are all still riding on that pumpkin bandwagon with me because this one is really going to flip your little pumpkin lids.  It is the most smooth, creamy, pumkin-y, pudding-y, autumn-spiced, breakfast-disguised-as-dessert to ever grace these pie-loving lips! I mentioned … Continue reading Pumpkin Pie Buckwheat Porridge (Date-Sweetened, Gluten-Free, Vegan)