Healthy Oil Free Vegan Mayonnaise

Well helloooo there! Long time, no see, friends. My oh my, how the time flies when you're trying to convince yourself to post something on the blog, but you're just not feeling into it, and instead focusing on other life priorities. Whew. So just what on earth has taken up all my precious blogging time, … Continue reading Healthy Oil Free Vegan Mayonnaise

The “Smoothie, Salad, Soup” Jump-Start Plant-Based Eating Plan

It's January. We all know what that means. Resolutions! Eating healthier! Joining the gym! Getting reeeeealllly psyched up and spending a fortune at the health food store in a frantic attempt to completely overhaul your kitchen. Believe me, I understand. In the past I used to create complicated resolution-inspired meal plans for myself that involved … Continue reading The “Smoothie, Salad, Soup” Jump-Start Plant-Based Eating Plan

Four Fresh Juices to Keep You Healthy, Happy, and Glowing All Winter Long

Nothing makes me feel more shiny, clean, and energized than a glass of freshly pressed fruit and vegetable juice. Especially after a long weekend of eating all the delicious vegan food. Did everyone have a nice Thanksgiving? Ours was a busy one, involving lots of driving, and of course, lots of feasting. This week, all … Continue reading Four Fresh Juices to Keep You Healthy, Happy, and Glowing All Winter Long

Strawberry Kale Salad with Lemon Tahini Dressing (vegan, oil-free)

The weather has turned tropical here, with temperatures creeping up to 90 and plenty of humidity. This kind of summer heat makes me want to forgo the heavy meals and fill my plate with fresh, juicy fruits and vegetables. Some may find this surprising, but I don't usually make too many salads. If I do, … Continue reading Strawberry Kale Salad with Lemon Tahini Dressing (vegan, oil-free)

Cherry Mango Chia Overnight Oats (raw, vegan, gluten free, refined sugar free)

There was a time in my life when I hated eating breakfast. Putting food in my mouth first thing in the morning was almost as unappealing as wearing heels to work, though I often forced myself to do both. These days I can't wait until breakfast! I can't tell you what's changed but I think … Continue reading Cherry Mango Chia Overnight Oats (raw, vegan, gluten free, refined sugar free)

Sticky Baked BBQ Tempeh Strips (Vegan, Gluten-Free, Oil-Free)

Nothing says summer like sticky, smoky, barbecue-sauce-slathered eats. Just because you're following a plant-based diet, doesn't mean you don't get to enjoy a "meaty," saucy meal! I love these easy tempeh strips and they're quickly becoming one of my favorite go-to dinners. These strips are a perfect way to use my Easy, No-Cook BBQ SauceĀ from … Continue reading Sticky Baked BBQ Tempeh Strips (Vegan, Gluten-Free, Oil-Free)

Almond Butter Carob Overnight Oats with Bananas and Coconut

                        There are so many mornings when I wake up and think, gee... some overnight oats or chia pudding sure would be good. Too bad I used that extra five minutes perusing endless pancake stacks on Instagram before bed instead of stirring together a … Continue reading Almond Butter Carob Overnight Oats with Bananas and Coconut