Four Fresh Juices to Keep You Healthy, Happy, and Glowing All Winter Long

Nothing makes me feel more shiny, clean, and energized than a glass of freshly pressed fruit and vegetable juice. Especially after a long weekend of eating all the delicious vegan food. Did everyone have a nice Thanksgiving? Ours was a busy one, involving lots of driving, and of course, lots of feasting. This week, all … Continue reading Four Fresh Juices to Keep You Healthy, Happy, and Glowing All Winter Long

Rainbow Sesame Rice Noodle Bowl - Vegan + Gluten-Free

Cold Sesame Rice Noodle Bowl with Rainbow Veggies – Pack a Plant-Based Lunch (vegan + gluten-free)

This rainbow-hued rice noodle bowl is the perfect quick dish to pack for work or school. In less than a half hour you can have several healthy plant based lunches ready to grab and go on those busy mornings. This crunchy cool noodle salad is packed with protein, fiber, antioxidants, and flavor, and will keep … Continue reading Cold Sesame Rice Noodle Bowl with Rainbow Veggies – Pack a Plant-Based Lunch (vegan + gluten-free)

10 Minute Magic Vegetable Cup of Soup (Plus Cold-Fighting Add-Ins)

So earlier this week I came down with the dreaded mid-winter cold.  Every winter I come down with one real zinger of a nasty cold.  Usually right around the end of December or early January (could it be a severe lack of sleep caused by an extremely fussy, teething, 18-month-old, combined with a severe holiday sweet tooth? hmm... maybe!)   Sunday night I … Continue reading 10 Minute Magic Vegetable Cup of Soup (Plus Cold-Fighting Add-Ins)

Blushing Beauty Berry-Beet Smoothie

Despite the obnoxiously snowy weather we've been having around here, I'm currently on a smoothie kick.  I know, I'm weird.  My smoothie love comes in phases.  Late summer I was awash in a sea of fruity-green blender concoctions, enjoying at least one frosty beverage a day.  Then I must have got smoothie burn-out because for a while they didn't sound so … Continue reading Blushing Beauty Berry-Beet Smoothie