Buffalo Cauliflower Bites with Vegan Blue Cheese Dressing (gluten free, vegan, dairy free, soy free, nut free)

I know, I know... it's been done. And done, and done, before. It's not going to stop me from offering my version of this quintessential party finger food. The reason being, that I'm fairly certain that these spicy little bites are going to knock your Super Bowl socks off. Assuming there are such a thing … Continue reading Buffalo Cauliflower Bites with Vegan Blue Cheese Dressing (gluten free, vegan, dairy free, soy free, nut free)

Vegan Pumpkin Pie Custard Cups or Pumpkin Pie Panna Cotta – Same Basic Recipe with One Small Tweak

  Not that I need an excuse to post another sweet recipe, but in case you didn't know, today is National Dessert Day, and I'm not about to miss out on that opportunity! This treat is yet another super easy recipe to add to your healthy dessert repertoire. A pumpkin recipe nonetheless! As a matter … Continue reading Vegan Pumpkin Pie Custard Cups or Pumpkin Pie Panna Cotta – Same Basic Recipe with One Small Tweak

Amber Wellness Milk – with Carrots, Pecans, Turmeric, Cinnamon and Ginger

This tasty, health-boosting beverage is a spin-off of the popular "golden milk" and golden latte. It's a fusion of vitamin rich juice and nourishing plant milk. It's free of dairy and refined sweeteners, and is just loaded with antioxidants, beneficial nutrients, and immune system boosters. I created this yellow-orange sip to help keep myself and … Continue reading Amber Wellness Milk – with Carrots, Pecans, Turmeric, Cinnamon and Ginger

Jolly Green Pumpkin Spice Smoothie + the Winner of the Get Gorgeous Giveaway!!!

What do you do when the weather says "summer!" but your brain says "pumpkin, pumpkin, pumpkin, PUMPKIIIIIN!"? Simple, you just whip up this creamy, cold, pumpkin spice infused jolly green smoothie! This delicious shake packs all the flavors of a pumpkin pie but is actually loaded with health and beauty boosters. I highly recommend adding … Continue reading Jolly Green Pumpkin Spice Smoothie + the Winner of the Get Gorgeous Giveaway!!!

Mexican Cheeze Sauce or Dip (vegan)

I warned you things were going to get cheezy this week. Today I'm sharing another one of my favorite cheeze sauces. You can use this vegan sauce in so many ways: for nachos, as a dip, drizzled over burritos and tacos, dolloped over a loaded vegan baked potato, or as a filling for quesadillas or … Continue reading Mexican Cheeze Sauce or Dip (vegan)

Creamy, Velvety, Stove-Top Macaroni and Cheeze (vegan)

Q: What do you call a fake noodle? A: An Impasta Hehehe... 😛 A little food humor for your Monday! I apologize... but I really do love a good second-grade joke. If you thought my joke was cheesy, just wait until you see what I have lined up for you this week. Starting with this oh … Continue reading Creamy, Velvety, Stove-Top Macaroni and Cheeze (vegan)

4-Minute, 4-Ingredient Nectarine Strawberry Vegan Ice Cream

The last few weeks we've been practically eating our weight in stone fruits. Peaches, nectarines, plums... we just can't get enough. We've been eating them straight up, in cobblers and crisps (recipe coming soon!), and in this luscious vegan ice cream I'm sharing with you today. The addition of raw cashew butter takes an already … Continue reading 4-Minute, 4-Ingredient Nectarine Strawberry Vegan Ice Cream

Snickers Ice Cream Bars and Bites (vegan, raw)

Happy Friday!! I am so excited to share these awesome little bites of Snickers goodness with you, my friends! I mean, FROZEN... SNICKERS... BITES.... YESSSS!!!!! Deep breaths... don't freak out. Hold it together. Don't mind me, sometimes I have to talk myself down just so I can focus on typing coherent, logical, sentences. Maybe I've … Continue reading Snickers Ice Cream Bars and Bites (vegan, raw)

Easy Garden Veggie Protein Crepes (Vegan, Gluten-Free, Grain-Free)

Today's recipe was an experiment yesterday that went so well that I felt like it just had to be posted. Right. Now. I had plans for another treat/dessert recipe and was all set to just throw all caution to the wind and make this sweets week! Don't worry I'll bring all the treats to the … Continue reading Easy Garden Veggie Protein Crepes (Vegan, Gluten-Free, Grain-Free)

Chocolate Hemp Protein Smoothie – Vegan

A day that starts with chocolate is a good day. Lately this has been the motto around our house. We've been enjoying everything from chocolate banana coconut oatmeal (you may have seen my post on instagram), chocolate waffles, and even healthy nutty chocolate brownie-cookies (recipe coming soon!). Chocolate for breakfast never disappoints. I planned to … Continue reading Chocolate Hemp Protein Smoothie – Vegan