Quick Oil-Free White Bean Hummus with 5 Flavor Variations

Need a basic hummus recipe with 5 ingredients or less that you can whip up for that last second backyard barbecue invitation? Here it is! Simple and delicious, with no oil needed. It's just so darn good. I love the simplicity of this hummus. And since we're on the subject, I see nothing wrong with … Continue reading Quick Oil-Free White Bean Hummus with 5 Flavor Variations

The BEST Healthy Caramel Dip – Ever! (Raw + Vegan)

As a life long caramel lover, I realize the gravity of the statement above.  One taste of this healthy caramel dip, and you will know that it isn't an overstatement.  Not only is it the best healthy, vegan, dairy-free, refined-sugar free caramel dip I've ever tasted, it is the best caramel dip I've tried, ever!  … Continue reading The BEST Healthy Caramel Dip – Ever! (Raw + Vegan)