Tag: disease prevention

Simply Delicious: Sautéed Rainbow Chard and Garlic

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I've felt the need lately to simplify my meals. I've also had some requests from people I know who have been feeling overwhelmed with the task of adopting healthier eating habits, and just want some easy ideas for plant-based dishes that can be made in a flash. Trust me, I get it. I, too, feel … Continue reading Simply Delicious: Sautéed Rainbow Chard and Garlic

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Green Apple Pie Smoothie

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Unbeknownst to you all, we are smack dab in the middle of an exciting beauty food series.  Surprise!  It was quite unintentional, but once I realized what was happening, I decided to run with it.  If you've read my last couple of posts you may have spotted a pattern.  They have all quietly featured one of my favorite … Continue reading Green Apple Pie Smoothie