Four Fresh Juices to Keep You Healthy, Happy, and Glowing All Winter Long

Nothing makes me feel more shiny, clean, and energized than a glass of freshly pressed fruit and vegetable juice. Especially after a long weekend of eating all the delicious vegan food. Did everyone have a nice Thanksgiving? Ours was a busy one, involving lots of driving, and of course, lots of feasting. This week, all … Continue reading Four Fresh Juices to Keep You Healthy, Happy, and Glowing All Winter Long

Beet Watermelon Grape Juice – The Perfect Pre-Workout Drink (No Juicer Needed)

One of my favorite subjects to research is functional foods. Obviously all plant foods are functional, but I love learning how certain foods can provide that extra boost to our bodies; helping us heal, improving our moods, and even enhancing our workouts. In the last several years, the power of beets and beet juice have … Continue reading Beet Watermelon Grape Juice – The Perfect Pre-Workout Drink (No Juicer Needed)

Glowing Golden Sunrise Juice – For Gorgeous Skin

So the other morning, I woke up on the right side of the bed.  My daughter had a good night's sleep, I went to bed early, and I greeted the early rays of sunshine coming through the window in a happy, feel-good kind of mood. Cue carefree 1960's music... https://www.youtube.com/watch?v=64uikGn-q3k  It's a beautiful morniiin' ahhhh Think I'll get … Continue reading Glowing Golden Sunrise Juice – For Gorgeous Skin