Vegan Lentil Quinoa Hemp Seed Meatballs

Lentil Quinoa Hemp Seed Meatballs

These vegan meatballs are so delicious and chocked full of flavor, you'd never guess they were also full of nutrition. So delicious served over a big plate of spaghetti marinara. Or on a saucy vegan meatball sub. Oh yes. These healthy meatballs have everything a good vegan meatball needs: just right spices, texture, moisture (without … Continue reading Lentil Quinoa Hemp Seed Meatballs


Four Ingredient Healthy Golden Nuggets (vegan and gluten-free)

It's been a little quiet on the FYB front the last few days. I had to work over the weekend, and then my daughter and I spent some time visiting family in the country. It was also an opportunity for me to test and photograph some recipes I'm working on for an upcoming project (details … Continue reading Four Ingredient Healthy Golden Nuggets (vegan and gluten-free)

BBQ Lentil Collard Wraps

This summery sandwich wrap features some of my favorite ingredients: roasted sweet potatoes, creamy avocados, crunchy greens and sweet onions, and lentils doused in sweet and tangy barbecue sauce. Serve this wondrous wrap with fresh fruit (and perhaps some peanut butter oat chocolate chip cookies) and you have all the makings of a delicious and … Continue reading BBQ Lentil Collard Wraps