Low Sugar Mojito Smoothie (Vegan)

You guys know I love my sweet, fruity smoothies. Fruit is a pretty big part of my diet, and since I feel great eating this way, I don't plan to cut it out anytime soon. However, when I came across a blog post from Ricki Heller about low natural sugar, fruit free smoothies, I was intrigued. … Continue reading Low Sugar Mojito Smoothie (Vegan)

12 Last-Minute Ideas for a Healthier Halloween

I'm almost too late for this post, but just in case some of you are procrastinators like me, here are some scary good (healthier) treats for Halloween that won't make you feel ghoulish! Carob Almond Candy Apples Pardon the vintage/early-days-of-FYB photo, because these are really so delicious! Also they have no sweeteners of any kind, … Continue reading 12 Last-Minute Ideas for a Healthier Halloween

10 Tips For Giving Up Sugar + Easy Sugar Free Treats

I mentioned in my last post that I'm working on kicking my sweet addiction. If you're reading this right now, chances are good you have an interest in healthy eating and have already heard that sugar is one nasty little shush-your-mouth and contributes to all kinds of problems. Diabetes, heart disease, obesity, and even some types … Continue reading 10 Tips For Giving Up Sugar + Easy Sugar Free Treats

Pumpkin Spice Hand Pies with Apple Cinnamon Cranberry Filling (Vegan & Gluten-Free)

I wrapped up all the best flavors of the season in a perfect little pumpkin-spiced envelope, just for you! Happy Thanksgiving! Hand-pies, empanadas, turnovers... whatever you want to call them, these lovely little treats are the perfect no-guilt nibble to offer your family and friends this Thanksgiving. The crust is crisp on the edges, yet tender, and delicately pumpkin-flavored … Continue reading Pumpkin Spice Hand Pies with Apple Cinnamon Cranberry Filling (Vegan & Gluten-Free)

Green Apple Pie Smoothie

Unbeknownst to you all, we are smack dab in the middle of an exciting beauty food series.  Surprise!  It was quite unintentional, but once I realized what was happening, I decided to run with it.  If you've read my last couple of posts you may have spotted a pattern.  They have all quietly featured one of my favorite … Continue reading Green Apple Pie Smoothie