Winter Wheat Berry Salad

It's that time of year again. Ahhh I love it. Softly falling snow, weekend baking, spiced gingerbread wafting through the air, friends and family gathering for laughs and hugs. It can also be the time of year when the most colorful thing on your plate are the red and green sprinkles on your sugar cookies. … Continue reading Winter Wheat Berry Salad

Sunbutter Cinnamon Oatmeal Cookies

Today I've got a fun and easy cookie recipe that also happens to be vegan, gluten free, nut-free, naturally sweetened, and added oil-free. These sunbutter cookies have a crisp edge and chewy middle, with a tasty touch of cinnamon. My daughter started preschool last week, and for the first time ever, I'm having to rethink … Continue reading Sunbutter Cinnamon Oatmeal Cookies

Fruit and Oat Crumble Bars - Vegan, Gluten Free, Oil Free

Healthy Fruit and Oat Crumble Bars

Last week I was having this major craving for a crumbly oat and jam bar. Something I could really sink my teeth into. I found a few recipes online, but most had large quantities of sugar and oil, and my goal was to make this an anytime bar. Wholesome, naturally sweetened, gluten free, oil free, … Continue reading Healthy Fruit and Oat Crumble Bars

Chocolate Raspberry Baked Oatmeal Squares (Vegan, Gluten-Free, Oil-Free)

These baked oatmeal squares require just one bowl, less than 10 ingredients, and will be done in under a half hour. Whip these up one night and you'll have breakfast ready for the next several days. They're gluten-free, dairy and egg-free, nut-free, oil-free, and can be made sugar-free as well. You can bake them in … Continue reading Chocolate Raspberry Baked Oatmeal Squares (Vegan, Gluten-Free, Oil-Free)

Easy Carob-Banana Chia Pudding (dairy-free, vegan, soy-free, caffeine-free, sugar-free, *can be nut-free)

Looking for a sweet and tasty treat that won't unravel your clean-eating New Year's resolution? Well, I've got one for you! Creamy and delicious pudding.  Easy to make.  Fun to eat.  Healthy ingredients.  Its a win-win-win! Although I haven't pledged to overhaul my diet and drink green juice and raw veggies for an undetermined amount of … Continue reading Easy Carob-Banana Chia Pudding (dairy-free, vegan, soy-free, caffeine-free, sugar-free, *can be nut-free)