Only 12 more days until Christmas! Can you even believe that? Now at this point I was going to start singing the twelve days of Christmas and somehow work this granola into the lyrics, (...my true love gave to meee, two jars of buckwheat granola!") but did you know that it isn't the twelve days … Continue reading Holiday Gingerbread Buckwheat Granola – Naturally Sweetened, Vegan, and Oil Free
One of my favorite subjects to research is functional foods. Obviously all plant foods are functional, but I love learning how certain foods can provide that extra boost to our bodies; helping us heal, improving our moods, and even enhancing our workouts. In the last several years, the power of beets and beet juice have … Continue reading Beet Watermelon Grape Juice – The Perfect Pre-Workout Drink (No Juicer Needed)
I know, I know... it's been done. And done, and done, before. It's not going to stop me from offering my version of this quintessential party finger food. The reason being, that I'm fairly certain that these spicy little bites are going to knock your Super Bowl socks off. Assuming there are such a thing … Continue reading Buffalo Cauliflower Bites with Vegan Blue Cheese Dressing (gluten free, vegan, dairy free, soy free, nut free)
These skillet-grilled, hearty vegan burritos are stuffed with roasted and seasoned white and sweet potatoes, onions, tomatoes, and my special cheeze sauce. They are the perfect meal to prepare during the week, when you're short on time, but positively hangry from running yourself in every direction all day. These filling burritos are ready in about … Continue reading Two Potato Bean Burritos with Cheeze Sauce (Vegan)
Happy Friday, friends! I have a simple and delicious fall-inspired smoothie to share as you head into the weekend. If you love crunchy apples dripping with caramel, then you're going to love this healthy shake. It scores major bonus points for being a lot easier to eat than a caramel coated apple on a stick. … Continue reading Caramel Apple Smoothie -vegan
This tasty, health-boosting beverage is a spin-off of the popular "golden milk" and golden latte. It's a fusion of vitamin rich juice and nourishing plant milk. It's free of dairy and refined sweeteners, and is just loaded with antioxidants, beneficial nutrients, and immune system boosters. I created this yellow-orange sip to help keep myself and … Continue reading Amber Wellness Milk – with Carrots, Pecans, Turmeric, Cinnamon and Ginger
What do you do when the weather says "summer!" but your brain says "pumpkin, pumpkin, pumpkin, PUMPKIIIIIN!"? Simple, you just whip up this creamy, cold, pumpkin spice infused jolly green smoothie! This delicious shake packs all the flavors of a pumpkin pie but is actually loaded with health and beauty boosters. I highly recommend adding … Continue reading Jolly Green Pumpkin Spice Smoothie + the Winner of the Get Gorgeous Giveaway!!!