Sleep Challenge Check-In, Lacing Up My Running Sneaks, and a Post-Run Smoothie

So much time and so little to do. Wait a minute. Strike that. Reverse it. Sorry, I'm having a Willie Wonka moment. You could say I've been feeling a bit wonky lately, but good wonky, if that's even a thing. This past week I've had so many ideas popping up in my head, I could barely write them down fast enough. It's like … Continue reading Sleep Challenge Check-In, Lacing Up My Running Sneaks, and a Post-Run Smoothie

Sleeping Beauty: The Easy and Free Way to Look Better and Feel Happier

  Today I'm taking a break from posting recipes to talk about a different way we can While I love learning and sharing all the ways certain foods can improve the look of our hair and skin and boost our mood, there are other ways to nourish your radiance besides diet.  The three big ones that have been on my … Continue reading Sleeping Beauty: The Easy and Free Way to Look Better and Feel Happier

Get Pretty Skin! 10 Steps to Beat Acne the Whole Beauty Way

I'm taking a break from sharing recipes today to talk about something near and not so dear to my heart: Acne.  It's a subject I mentioned in my intro post, and one I've been wanting to delve into a little deeper.  It's an affliction that has caused me much grief and self-loathing over the years; … Continue reading Get Pretty Skin! 10 Steps to Beat Acne the Whole Beauty Way

Calming Pumpkin Vanilla Chai Steamed Almond Milk

As I write this post we are enjoying some unseasonably warm weather here in the Great Lakes region of the Midwest.  While the temperature has stayed pretty consistent in the 50's to low 60's this month, with chillier evenings, a warm front has moved in, bringing us temps today in mid-seventies.  It's gorgeous outside!  However, by the … Continue reading Calming Pumpkin Vanilla Chai Steamed Almond Milk