Bang Bang Cauliflower Lettuce Wraps - Vegan

Bang Bang Cauliflower Lettuce Wraps

Crispy cornmeal and crumb coated cauliflower is baked to golden perfection before being tossed in a delicious creamy and spicy sriracha spiked sauce in these tasty lettuce wraps. This healthy plant based meal or appetizer has flavor, texture, ease-ability... the whole shi-bang. Make that the whole shi-bang bang. In my pre-vegan days I used to … Continue reading Bang Bang Cauliflower Lettuce Wraps

Raw Walnut Taco Filling – Two Ways (gluten-free, grain-free, soy-free, oil-free, vegan)

It's Taco Tuesday, and in light of that fact, I have a delicious plant-based and raw taco filling that is going to change the way you eat tacos forever. Just 2 or 3 main ingredients, plus a few spices thrown into your food processor for a minute, and you've got some of the tastiest and … Continue reading Raw Walnut Taco Filling – Two Ways (gluten-free, grain-free, soy-free, oil-free, vegan)

Four Ingredient Healthy Golden Nuggets (vegan and gluten-free)

It's been a little quiet on the FYB front the last few days. I had to work over the weekend, and then my daughter and I spent some time visiting family in the country. It was also an opportunity for me to test and photograph some recipes I'm working on for an upcoming project (details … Continue reading Four Ingredient Healthy Golden Nuggets (vegan and gluten-free)

BBQ Lentil Collard Wraps

This summery sandwich wrap features some of my favorite ingredients: roasted sweet potatoes, creamy avocados, crunchy greens and sweet onions, and lentils doused in sweet and tangy barbecue sauce. Serve this wondrous wrap with fresh fruit (and perhaps some peanut butter oat chocolate chip cookies) and you have all the makings of a delicious and … Continue reading BBQ Lentil Collard Wraps

Easy Elegant Side: Saucy Spring Vegetables

When it comes to cooking with fresh spring vegetables, sometimes simple is better. Carrots, mushrooms, and asparagus are already so flavorful, all it takes is a few simple additions to really make them shine. For this dish, these veggies are "sauced" up with a bit of wine and broth and enhanced with garlic and fresh … Continue reading Easy Elegant Side: Saucy Spring Vegetables

Smoky Whole Roasted Cauliflower: Celebrate Earth Day with a Planet-Shaped Plant-Based Meal

Earth Day, i.e. that friendly little reminder that we planet dwellers have a responsibility to our home, kind of snuck up on me today! Somewhere in the back of my mind, I had been planning to do a post highlighting some of the important ways we as humans can leave less of a King Kong-sized … Continue reading Smoky Whole Roasted Cauliflower: Celebrate Earth Day with a Planet-Shaped Plant-Based Meal

Sunny Lemon Cupcakes with Lemon Whipped Topping (Vegan and Gluten-Free!)

April is just around the corner, bringing with it Easter, some warmer days (hopefully), and, for our family, a whole slew of┬ábirthdays. Making this a perfect time for.... Cake! Not just any cake. These are┬áspring-approved, naturally bright sunny yellow, and unbelievably lemon-y cupcakes topped with the fluffiest tart/sweet lemon whip, ever. If you follow Feeding … Continue reading Sunny Lemon Cupcakes with Lemon Whipped Topping (Vegan and Gluten-Free!)