Beet Watermelon Grape Juice – The Perfect Pre-Workout Drink (No Juicer Needed)

One of my favorite subjects to research is functional foods. Obviously all plant foods are functional, but I love learning how certain foods can provide that extra boost to our bodies; helping us heal, improving our moods, and even enhancing our workouts. In the last several years, the power of beets and beet juice have … Continue reading Beet Watermelon Grape Juice – The Perfect Pre-Workout Drink (No Juicer Needed)

Watermelon Cucumber Slushy with Fresh Aloe Vera Gel – The Ultimate Summer Hydrator and Skin Beautifier

I've been waiting for over a month to share this super cooling, hydrating, and refreshing summer beverage. The temperatures have been really heating up, and it looks like this weekend is going to be a scorcher in our neck of the woods. Move over Gatorade. This frosty watermelon drink will help you cool down naturally, … Continue reading Watermelon Cucumber Slushy with Fresh Aloe Vera Gel – The Ultimate Summer Hydrator and Skin Beautifier