Simply Delicious: Sautéed Rainbow Chard and Garlic

I've felt the need lately to simplify my meals. I've also had some requests from people I know who have been feeling overwhelmed with the task of adopting healthier eating habits, and just want some easy ideas for plant-based dishes that can be made in a flash. Trust me, I get it. I, too, feel … Continue reading Simply Delicious: Sautéed Rainbow Chard and Garlic

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Amber Wellness Milk – with Carrots, Pecans, Turmeric, Cinnamon and Ginger

This tasty, health-boosting beverage is a spin-off of the popular "golden milk" and golden latte. It's a fusion of vitamin rich juice and nourishing plant milk. It's free of dairy and refined sweeteners, and is just loaded with antioxidants, beneficial nutrients, and immune system boosters. I created this yellow-orange sip to help keep myself and … Continue reading Amber Wellness Milk – with Carrots, Pecans, Turmeric, Cinnamon and Ginger

One Lovely Blog Award

Wowee wow wow. I am so honored to be nominated for the One Lovely Blog Award, by the gracious and talented Kim over at Learn to Love Food! Kim is a speech-language pathologist specializing in pediatric feeding therapy. I'm beyond flattered by her mention because I have been admiring her site for some time, and … Continue reading One Lovely Blog Award