White Bean Chili – Vegan and Oil Free

Our weather has been a bit indecisive lately. Do I want to rain, or do I want to snow? Do I want to be -10 degrees or a rather balmy 36. It decided to be the latter yesterday, right before it rained for several hours. Luckily, before that happened, my daughter and I snuck in … Continue reading White Bean Chili – Vegan and Oil Free

Hearty Crock-Pot Split Pea Soup with Homemade Croutons and Coconut Bacon (Vegan)

You guys, this is exciting. Today's recipe represents a revolution in my kitchen. A discovery of epic proportions. The realization that a pot does not indeed need to be stood over, stirred, and stared into. I've heard tell the wonders of this contraption, but never did I believe it. I myself own not one, but … Continue reading Hearty Crock-Pot Split Pea Soup with Homemade Croutons and Coconut Bacon (Vegan)

Four Ingredient Healthy Golden Nuggets (vegan and gluten-free)

It's been a little quiet on the FYB front the last few days. I had to work over the weekend, and then my daughter and I spent some time visiting family in the country. It was also an opportunity for me to test and photograph some recipes I'm working on for an upcoming project (details … Continue reading Four Ingredient Healthy Golden Nuggets (vegan and gluten-free)