The “Ruby” – Vegan Tempeh Reuben Sandwich

Today I'm sharing a mouthwatering vegan sandwich that's bursting with flavor; marinated tempeh, creamy thousand island dressing, toasty bread, and tangy beet and cabbage sauerkraut. If I had my own little vegan cafe, this would definitely be on the menu. I wholeheartedly believe that everyone should eat a tempeh Reuben at least once in their … Continue reading The “Ruby” – Vegan Tempeh Reuben Sandwich


Healthy Oil Free Vegan Mayonnaise

Well helloooo there! Long time, no see, friends. My oh my, how the time flies when you're trying to convince yourself to post something on the blog, but you're just not feeling into it, and instead focusing on other life priorities. Whew. So just what on earth has taken up all my precious blogging time, … Continue reading Healthy Oil Free Vegan Mayonnaise

Mom’s Tempeh Chk’n Salad

Cooked tempeh cubes are combined with crunchy carrots and celery, scallions, parsley, grapes, and walnuts, then tossed with my creamy, oil-free vegan (and raw) Healthy Mayo, for a tasty summer salad/sandwich filling that rivals surpasses it's conventional counterparts! I'm so excited to share one of my favorite recipes today, which comes from my dear, sweet … Continue reading Mom’s Tempeh Chk’n Salad

Healthy Mayo! Vegan, Raw, and Oil-Free

It's summertime. For reals now. It perpetually smells like cut grass when you step outside, the weather forecast is peppered with humidity and thunderstorms, and picnics and barbecues are on everyone's agenda. I love summer. I love summer food. Tons of fresh fruits and veggies, sandwiches, and salads galore! A very important part of all … Continue reading Healthy Mayo! Vegan, Raw, and Oil-Free