Vanilla Lucuma Shake with Pumpkin Spice and Chocolate Espresso Syrup

After a few rainy and cold days, we've got some warm sunshine lighting up the orange and red (ok and brown) leaves quickly accumulating on the ground. Not needing to bundle up in a sweater and a jacket today means that creamy cold smoothies and milkshakes are sounding delicious again. Today's shake is a special Halloween … Continue reading Vanilla Lucuma Shake with Pumpkin Spice and Chocolate Espresso Syrup

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Caramel Apple Smoothie -vegan

Happy Friday, friends! I have a simple and delicious fall-inspired smoothie to share as you head into the weekend. If you love crunchy apples dripping with caramel, then you're going to love this healthy shake. It scores major bonus points for being a lot easier to eat than a caramel coated apple on a stick. … Continue reading Caramel Apple Smoothie -vegan

Chocolate Hemp Protein Smoothie – Vegan

A day that starts with chocolate is a good day. Lately this has been the motto around our house. We've been enjoying everything from chocolate banana coconut oatmeal (you may have seen my post on instagram), chocolate waffles, and even healthy nutty chocolate brownie-cookies (recipe coming soon!). Chocolate for breakfast never disappoints. I planned to … Continue reading Chocolate Hemp Protein Smoothie – Vegan

Carob Melon Smoothie & A Bonus Recipe for Caffeine-Free + Sugar-Free Frozen Latte!

Today's lucky number is two. Not only am I posting two days in a row, but it's also a two-fer Tuesday special! I know, it's almost too much. If you've ever scrolled through my Recipe page, then it comes as no surprise that I love smoothies. I have more smoothies and milkshake recipes than any … Continue reading Carob Melon Smoothie & A Bonus Recipe for Caffeine-Free + Sugar-Free Frozen Latte!

Happy Hemp-Strawberry Smoothie – Naturally Protein-Packed

I've been holding onto this smoothie idea for a while now. I believe the first time I whipped up this strawberry shake was last fall. Miraculously, I actually wrote down the ingredients and amounts that I used, and even more amazingly, I managed to save the notebook where I jotted them down. My plan was … Continue reading Happy Hemp-Strawberry Smoothie – Naturally Protein-Packed