Mom’s Tempeh Chk’n Salad

Cooked tempeh cubes are combined with crunchy carrots and celery, scallions, parsley, grapes, and walnuts, then tossed with my creamy, oil-free vegan (and raw) Healthy Mayo, for a tasty summer salad/sandwich filling that rivals surpasses it's conventional counterparts! I'm so excited to share one of my favorite recipes today, which comes from my dear, sweet … Continue reading Mom’s Tempeh Chk’n Salad

Healthy Mayo! Vegan, Raw, and Oil-Free

It's summertime. For reals now. It perpetually smells like cut grass when you step outside, the weather forecast is peppered with humidity and thunderstorms, and picnics and barbecues are on everyone's agenda. I love summer. I love summer food. Tons of fresh fruits and veggies, sandwiches, and salads galore! A very important part of all … Continue reading Healthy Mayo! Vegan, Raw, and Oil-Free

BBQ Lentil Collard Wraps

This summery sandwich wrap features some of my favorite ingredients: roasted sweet potatoes, creamy avocados, crunchy greens and sweet onions, and lentils doused in sweet and tangy barbecue sauce. Serve this wondrous wrap with fresh fruit (and perhaps some peanut butter oat chocolate chip cookies) and you have all the makings of a delicious and … Continue reading BBQ Lentil Collard Wraps