If you've never tipped a little turmeric into your smoothie, I'm here to tell you you're missing out. Talk about a unique and utterly delicious sipping experience. Combined with cold creamy coconut milk, frozen mango + pineapple, a touch of fresh ginger, and a sprinkle of sweet Ceylon cinnamon, and you've got your self one … Continue reading Golden Years Turmeric Smoothie (whop whop whop)
Tag: smoothie
Pretty Things Smoothie (with Beet, Strawberry, and Citrus)
When I heard that David Bowie passed away 10 days ago, I was in disbelief. How could he be gone? To echo the phrase I kept reading others lament, "I didn't know he was even mortal!" His creativity and talent seemed superhuman. Even though I didn't know David Bowie personally, I was incredibly saddened by … Continue reading Pretty Things Smoothie (with Beet, Strawberry, and Citrus)
Caramel Apple Smoothie -vegan
Happy Friday, friends! I have a simple and delicious fall-inspired smoothie to share as you head into the weekend. If you love crunchy apples dripping with caramel, then you're going to love this healthy shake. It scores major bonus points for being a lot easier to eat than a caramel coated apple on a stick. … Continue reading Caramel Apple Smoothie -vegan
Jolly Green Pumpkin Spice Smoothie + the Winner of the Get Gorgeous Giveaway!!!
What do you do when the weather says "summer!" but your brain says "pumpkin, pumpkin, pumpkin, PUMPKIIIIIN!"? Simple, you just whip up this creamy, cold, pumpkin spice infused jolly green smoothie! This delicious shake packs all the flavors of a pumpkin pie but is actually loaded with health and beauty boosters. I highly recommend adding … Continue reading Jolly Green Pumpkin Spice Smoothie + the Winner of the Get Gorgeous Giveaway!!!
Chocolate Hemp Protein Smoothie – Vegan
A day that starts with chocolate is a good day. Lately this has been the motto around our house. We've been enjoying everything from chocolate banana coconut oatmeal (you may have seen my post on instagram), chocolate waffles, and even healthy nutty chocolate brownie-cookies (recipe coming soon!). Chocolate for breakfast never disappoints. I planned to … Continue reading Chocolate Hemp Protein Smoothie – Vegan
Carob Melon Smoothie & A Bonus Recipe for Caffeine-Free + Sugar-Free Frozen Latte!
Today's lucky number is two. Not only am I posting two days in a row, but it's also a two-fer Tuesday special! I know, it's almost too much. If you've ever scrolled through my Recipe page, then it comes as no surprise that I love smoothies. I have more smoothies and milkshake recipes than any … Continue reading Carob Melon Smoothie & A Bonus Recipe for Caffeine-Free + Sugar-Free Frozen Latte!
Happy Hemp-Strawberry Smoothie – Naturally Protein-Packed
I've been holding onto this smoothie idea for a while now. I believe the first time I whipped up this strawberry shake was last fall. Miraculously, I actually wrote down the ingredients and amounts that I used, and even more amazingly, I managed to save the notebook where I jotted them down. My plan was … Continue reading Happy Hemp-Strawberry Smoothie – Naturally Protein-Packed
Anti-Inflammatory Island Smoothie with Fresh Turmeric Root + A Quick and Dirty Guide to Fighting Inflammation
Inflammation. Wrote a little song about it, like to hear it? Here it goes! Sorry, sometimes when I'm trying to focus on writing about health, the ladies of En Vogue start belting out songs in my head. No, I didn't really write you a diva-licious power song about inflammation (although I'd be a lot cooler … Continue reading Anti-Inflammatory Island Smoothie with Fresh Turmeric Root + A Quick and Dirty Guide to Fighting Inflammation
Pear Vanilla Mint Smoothie
A couple of weeks ago, while shopping for groceries, I spotted a big, beautiful bunch of fresh mint, and I felt compelled to buy it. I don't normally find it in huge bunches like that, and I got really excited thinking of all kinds of things I wanted to make with it. My favorite way to … Continue reading Pear Vanilla Mint Smoothie
Want to Squeeze More Plant-Based Iron into your Diet? Give this Orange-Gingersnap Smoothie a Whirl!
Although I'm being playful with today's title, (and yes, if I would've found a way to cram one more corny double entendre in there, I would have!) the topic is an important one. Iron is kind of a big deal. It's the central part of hemoglobin, the molecule in red blood cells that ushers oxygen through the … Continue reading Want to Squeeze More Plant-Based Iron into your Diet? Give this Orange-Gingersnap Smoothie a Whirl!
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