Since spring is in full swing, and Easter is just two days away, I thought it might be fun to share some of my favorite spring recipes on the blog. There's something for everyone in this little round-up; everything from cheesecake to saucy spring vegetables, chocolate eggs and cupcakes to kale salad. Asparagus and mint … Continue reading 10 Delicious Vegan and Gluten Free Recipes to Celebrate Spring
Hello my friends! I'm sharing one more, just one more little recipe before I sign off from the blog for several days (you can still catch up with me on Instagram, Facebook, and Pinterest). These yummy nummy raw macaroons are just too tasty to wait until after the holidays to share with you. The best … Continue reading Raw White Chocolate Lemon Macaroons
What do you do with surplus, or "undesirable" Halloween candy? As soon as we wrapped up our trick or treating festivities Monday night, I did a quick and discreet sorting out of my daughter's candy. All the "baddies" were given away, either to neighbors or sent with my husband to his work. I let my … Continue reading Chili Mocha Brownie Bites – Vegan, Refined Sugar-Free & Gluten-Free
Happy Wednesday, friends! I'm hopping on here real quick today to share a smoothie that I think you will really love. It's a rich mix of chocolate and coffee with a hint of ancho chili and cinnamon. It's a fun spin on the new Starbuck's mocha flavor, with a lot less calories and sugar. In … Continue reading Chili Mocha Maca Smoothie – Vegan
Soft, apple-cinnamon-spiced, grain-free and no-bake bars sandwich a thick layer of creamy vanilla nice cream, for a unique and fun dessert that's perfect for this warm fall weather. The idea for these bars came to me in a dream. At least I think so. I have a foggy recollection of grabbing my phone, half asleep, … Continue reading Nearly Raw Apple Pie A La Mode Bars (vegan, gluten free, date-sweetened, paleo)
Fourth of July weekend is all about friends, family, celebrating, and oh yes... the food. While I love veggie burgers, marinated vegetable kabobs, grilled sweet corn and all the other lovely vegan backyard BBQ eats, what I really get excited for is the dessert. Keep the cooking confined to the grill this weekend, and whip … Continue reading 15 Vegan + Gluten-Free No Bake and Freezer Treats
After a weekend full of birthday cook-outs, cupcakes, and chocolate chip ice cream cookie cups (oh yes!) I felt like I need a dose of green to start my week. This creamy green smoothie was filling, refreshing, fruity, and so satisfying. Although my daughter asked for a "pink" smoothie this morning, I found her eyes wandering … Continue reading Mango-Avocado-Mint Green Smoothie
Happy Cinco de Mayo! At our house, we don't need any excuse to eat more Mexican-inspired meals. We enjoy tacos, fajitas, burritos, enchiladas, tostadas, nachos, or some other yummy south of the border treat at least once or twice a week. While many traditional Mexican-style recipes are loaded up with dairy and meat, there are … Continue reading 8 Healthy, Plant-Based, Mexican-Inspired Recipes for Cinco de Mayo
It's Taco Tuesday, and in light of that fact, I have a delicious plant-based and raw taco filling that is going to change the way you eat tacos forever. Just 2 or 3 main ingredients, plus a few spices thrown into your food processor for a minute, and you've got some of the tastiest and … Continue reading Raw Walnut Taco Filling – Two Ways (gluten-free, grain-free, soy-free, oil-free, vegan)
I'm sharing a fun little snack today that is not only vegan, but completely raw as well. Cauliflower popcorn? I was a little skeptical at first, but after making it (and making it again, and again, and again), I was more than a little hooked on this crunchy and flavorful whole food snack. Occasionally, out … Continue reading Nacho Cheese Cauliflower Popcorn (raw, vegan)
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